How removing dairy is helping me stay in Type-2 Diabetes remission
I couldn’t agree more. We were never meant to consume milk of any kind beyond infancy.
I stopped consuming dairy nearly 30 years ago and haven’t looked back. It wasn’t too hard for me—I didn’t like cheese as a kid, not even mac and cheese.
Aha! I wish I could say I didn’t like mac and cheese. 😹😹😹 I stopped eating grains/flour/wheat last year.
I’m not eating nuts, seeds or coconut-based foods right now so no substitutions with homemade cashew cream or coconut milk. More LOL.
I couldn’t agree more. We were never meant to consume milk of any kind beyond infancy.
I stopped consuming dairy nearly 30 years ago and haven’t looked back. It wasn’t too hard for me—I didn’t like cheese as a kid, not even mac and cheese.
Aha! I wish I could say I didn’t like mac and cheese. 😹😹😹 I stopped eating grains/flour/wheat last year.
I’m not eating nuts, seeds or coconut-based foods right now so no substitutions with homemade cashew cream or coconut milk. More LOL.