It's All Happening

It's All Happening

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From my bookshelf: The Great Cholesterol Myth, Revised and Expanded

I had to care first: The inner work of self-advocacy

Why I stopped fearing salt and made it part of my healing

Learning Out Loud: My path to metabolic health through self-advocacy

From my bookshelf: The Diabetes Code by Dr. Jason Fung

My first surgery, a kidney stone, and a glimpse of my former future

I believe in public writing and private support

From my bookshelf: Braving the Wilderness by Brené Brown

From my bookshelf: Finding Your Way in a Wild New World by Martha Beck

I kept saying I’d start tomorrow

How understanding the hormone Leptin got me off a GLP-1

GLP-1s, body image, and the truth I had to face

Going dairy-free for insulin resistance

A digital boundary for a deeply human journey

Reframing perspectives during my health and wellness expedition

Bookshelf

My interview on The Fasting Method podcast

© 2025 Susan Kaup (Sooz)
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